Sweat Class

Sweat Class

Sweat Class

A high tempo conditioning class designed to burn fat and calories not only while you train, but for 24 hours after. On every Monday, Wednesday and Friday, you can expect things like:

  • Kettlebells
  • Squats
  • Burpees
  • Air Squats
  • Rowing
  • Bikes
  • Sit ups
  • Ski Erg

This class is sure to boost your energy levels and leave you feeling amazing.

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